Managing Osteoarthritis of the Ankle

Ankle osteoarthritis typically arises after an ankle injury, causing persistent pain, swelling, stiffness, and reduced flexibility. Treatment options of ankle osteoarthritis aim to alleviate symptoms and improve joint function, with a focus on enhancing range of motion and strengthening supportive muscles. Low-impact exercises like swimming and biking also help to reduce stress on the joint. Weight management plays an important role, and even a modest weight loss offers significant pain relief. Supportive footwear and custom orthotics can provide stability and cushioning, while easing discomfort. Medications such as nonsteroidal anti-inflammatory drugs, and NSAIDs, may offer temporary relief, though long-term use requires caution. Surgery, such as joint stabilization or ankle replacement, remains a last resort, especially for younger patients. Seeking timely medical intervention and adopting a comprehensive treatment approach tailored to individual needs is vital. If you are suffering from ankle osteoarthritis, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment options. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from InStride Family Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our offices located in Concord, Charlotte, and Salisbury, NC . We offer the newest diagnostic and treatment technologies for all your foot care needs.